Just like other types of sports and physical games, 풀사롱 (full sarong) or Gangnam pool also has many health benefits. Gangnam pool is much like playing billiards or pool. Besides some different rules and slight variation, Gangnam pool and billiards is exactly the same sport.
Benefits of playing Gangnam pool
강남풀is an extremely entertaining sport. Unlike cricket and football, Gangnam pool does not need a lot of hard work or sweating. One can play Gangnam pool just to relax after an active and tiring day. One can also play Gangnam pool as a warm-up before playing a more sweat-producing sport.
Pool as a fitness
Unlike other sports, 강남풀 will help a person burn calories without running or jumping. Thus, it has more health benefits and less hard work. In accordance with a study, in a single game of Gangnam pool , a person walks almost a mile. It means an individual is walking a couple of miles simply by playing a couple of games of Gangnam pool.
Another good thing about playing Gangnam pool is so it improves the focus and concentration of the player. Gangnam pool is focused on aiming the balls with the cue. Hence, it needs a lot of focus and concentration.
As a person starts playing Gangnam pool , their ability to concentrate on one thing and ignore other distractions gradually increases. Consequently, the individual can concentrate on essential things and ignore the rest.
The third benefit of playing Gangnam pool is that it improves the stretching and balancing ability of a person. While taking a shot in Gangnam pool , the player must bow down and stretch their back and hands to take a good shot.
This bowing down and stretching of the trunk and hands escalates the stretching and balancing capacity of the ball player over time. Thus, a player acquires better-balancing skills by playing Gangnam pool.
Playing pool also improves the cognitive skills of a person. While the pool forces the player to interpret and visualize scenarios, it acts as a fitness for the mind of the players.